My favourite slow casserole recipe is basically veggie mince (Quorn or soy), tinned chopped tomatoes, onion, carrot, celery, haricot beans, sweetcorn, peas, mixed herbs, sweet peppers if you feel like it, mushrooms, any other veg I'm in the mood for, chuck it all in and let it simmer for a couple of hours.

Goes well with potatoes, pasta or rice, can be frozen in batches.